||Most vegetarian diets are low in animal products. TheyÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢re also usually lower than nonvegetarian diets in total fat, saturated fat and cholesterol. Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus and some forms of cancer...Here you can share your opinion about all kind of Diets.
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